tag:blogger.com,1999:blog-3016667559076136335.post5889840306596789195..comments2023-08-19T08:30:20.206-05:00Comments on Lone Star Kettlebell: Ripped A Workout And Some Crazy StuffJason Marshallhttp://www.blogger.com/profile/12459229752853366845noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3016667559076136335.post-40045911874506589712008-09-04T07:50:00.000-05:002008-09-04T07:50:00.000-05:00Yeah, the prep work is doing wonders. It's taking...Yeah, the prep work is doing wonders. It's taking some time, but the effects are really starting to show. Also, the slight tweak in programming by taking a break from overhead stuff is helping me out. It may not benefit me at the TSC because I haven't practiced snatching that much, but I've been swinging and cleaning plenty. <BR/><BR/>The gymnastics stuff was goofing around. My former gymnast client gets me fired up to try some of this stuff, so my adrenaline gets the better of me and I have to try it. I agree gymnasts are a different breed!!!Jason Marshallhttps://www.blogger.com/profile/12459229752853366845noreply@blogger.comtag:blogger.com,1999:blog-3016667559076136335.post-9849148369345659042008-09-04T00:40:00.000-05:002008-09-04T00:40:00.000-05:00OMG, I have to start with that prep workout myself...OMG, I have to start with that prep workout myself, too... I'm going to assist at the Budapest cert and that is in just 4 weeks... Thanks for reminding!<BR/><BR/>Great job on those gymnastic feats! I don't even think of trying such stuff, and in secret I'm convinced gravity works differently on those folks :)Gabihttps://www.blogger.com/profile/02052338344749872672noreply@blogger.com