Lone Star Kettlebell
A place to catalog thoughts, revelations and new experiences on my quest for knowledge and strength.
Wednesday, August 8, 2012
Saturday, September 25, 2010
Praise For One of My Clients...and Friends!
Sunday, September 19, 2010
New Post and Some Updates
Wow! Didn’t realize it’s been so long since I’ve posted. Got several things to update:
1st – My little baby girl! My wife and I adopted Britten Karson Marshall who was born July 7. She is such a huge blessing and I don’t know what my life would be like without her! She just turned 2 months old is growing like a weed and changing everyday! It’s amazing to watch!
2nd – I’m starting a new personal blog that will have posts like
the above. Personal insights on the life experience that is me. I don’t really think they’re relative to the trai
ning platform, so I’ll reserve that stuff for my personal blog. Here’s the new blog address: http://jason-marshall.blogspot.com
3rd – I’m shutting down my Facebook page. I might write about that on my personal page, so jump on over there and see if I’ve written about it. ;-)
4th – This blog will be a training and business promotion blog. I really want to separate those two things in my life, so I’ll write about my thoughts on training, my experiences and put anything I’m doing with my training business on here.
That’s about it! I’m almost completely done with construction on my building here at the house and I’m chomping at the bit to get back to training. Four months is too long of a break! I think I have more aches and pains when I'm not in a training routine than when I’m in one full force. Pics of the building will soon follow when we’re done!
That’s about it! Hope all you readers (if there really are any) are doing well in all your parts of the world!
~ Jason
Thursday, June 24, 2010
Biggest Loser Perspective
Monday, June 7, 2010
KETTLEBELLS!!!
Authentic Russian Kettlebells are now available in Lubbock, TX for local purchase!!!
Check out the site for prices and purchasing info.
What's the benefit of buying locally?
YOU DON'T HAVE TO PAY CRAZY SHIPPING COSTS! (close to 30% of the cost)
More info will follow if you want to learn how to use them! (Hopefully you won't refer to youtube or men's health)
Sunday, May 9, 2010
Crazy Things
Wednesday, March 10, 2010
RKC Team Leader!
Well, the official word is out. The Chief Instructor, Pavel,
announced promotions within the RKC ranks and I was
promoted to RKC Team Leader!
So what does this mean?
Well, here’s the description of an RKC Team Leader off
the Dragon Door site:
“The position of RKC Team Leader is by invitation only.
The RKC Team Leader has displayed consistently strong
teaching skills over a number of years and demonstrates a
very high level of physical skill in their kettlebell practice. RKC
Team Leaders teach on a limited basis at the RKC instructor
certifications.
To make rapid gains in strength, power, flexibility and athletic
performance seek out an RKC Team Leader in your area today!”
So, I’m now part of a small group within the group that will act
as instructors for future instructors. On top of that, I will be able to
continue to expand my knowledge of strength, mobility, conditioning
and understanding of the human body.
This is such a great honor and very humbling for me. You may not
grasp the magnitude of it, but it’s like picking out the top 50 coaches
in Division 1 College Football and having them teach all the current
up-and-coming coaches to get better in their practice of coaching.
So the group I’m included with is more or less STACKED!
So there’s the big announcement. I will do my best to uphold the
standards that have been set before me. And I hope to see and
work with you in the future!