Lone Star Kettlebell will be hosting its 3rd Tactical Strength Challenge (TSC) on April 4, 2009.
Weigh-ins will begin at 3pm with lifting to begin shortly after.
If you haven't participated in one of these, then you need to get out that Saturday and experience a little competitiveness.
There's 3 events:
Dead Lift - Maximum weight for 1 repetition (you get 3 attempts)
Pull Ups - Maximum repetitions without letting go of the bar
Kettlebell Snatch Test - Maximum repetitions for 5 minutes
There's some different rules for males vs females and they've added a Novice division this year as well.
I'll also be including a division for anyone who doesn't feel comfortable doing all 3 events or participating withing the confines of the rules. This division won't be reported for the overall results, but it's included so everyone can compete, participate and push themselves a little bit.
If your free that day, come on out and try it out or be a cheerleader!
Entry fee is free, so you've got nothing to lose.
For more info, check out http://www.tacticalstrengthchallenge.com/
Here's a vid from the last TSC I hosted: