Thursday, June 24, 2010

Biggest Loser Perspective

Here's an interesting take on the popular TV show, Biggest Loser.

While I appreciate the motivation the show provides its audience, that's about the only positive thing I can say about it.

As a trainer that wants to do things the right (healthy) way, the perception this show gives to the viewers about results and and what it takes to achieve them is beyond unrealistic. But that's just show-biz, I guess.


Monday, June 7, 2010


Authentic Russian Kettlebells are now available in Lubbock, TX for local purchase!!!

Check out the site for prices and purchasing info.

What's the benefit of buying locally?

YOU DON'T HAVE TO PAY CRAZY SHIPPING COSTS! (close to 30% of the cost)

More info will follow if you want to learn how to use them! (Hopefully you won't refer to youtube or men's health) Wink