Thursday, June 24, 2010

Biggest Loser Perspective

Here's an interesting take on the popular TV show, Biggest Loser.

While I appreciate the motivation the show provides its audience, that's about the only positive thing I can say about it.

As a trainer that wants to do things the right (healthy) way, the perception this show gives to the viewers about results and and what it takes to achieve them is beyond unrealistic. But that's just show-biz, I guess.

Enjoy!




1 comment:

mrsghumanperformance said...

I totally agree Jason. Biggest loser has given the perception that you should starve yourself and workout until you pass out. Either of which is very unsafe.

Besides, anyone who loses more than 2 lbs per week is not losing fat. Keep up the good work man.