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New Post and Some Updates


Wow! Didn’t realize it’s been so long since I’ve posted. Got several things to update:


1st – My little baby girl! My wife and I adopted Britten Karson Marshall who was born July 7. She is such a huge blessing and I don’t know what my life would be like without her! She just turned 2 months old is growing like a weed and changing everyday! It’s amazing to watch!

2nd – I’m starting a new personal blog that will have posts like

the above. Personal insights on the life experience that is me. I don’t really think they’re relative to the trai

ning platform, so I’ll reserve that stuff for my personal blog. Here’s the new blog address: http://jason-marshall.blogspot.com

3rd – I’m shutting down my Facebook page. I might write about that on my personal page, so jump on over there and see if I’ve written about it. ;-)


4th – This blog will be a training and business promotion blog. I really want to separate those two things in my life, so I’ll write about my thoughts on training, my experiences and put anything I’m doing with my training business on here.


That’s about it! I’m almost completely done with construction on my building here at the house and I’m chomping at the bit to get back to training. Four months is too long of a break! I think I have more aches and pains when I'm not in a training routine than when I’m in one full force. Pics of the building will soon follow when we’re done!


That’s about it! Hope all you readers (if there really are any) are doing well in all your parts of the world!


~ Jason

Glad to see you back! Britten is beautiful! I am SO happy for you, Jason. Sounds like your project of really getting your life in focus this year is right on track.

Thanks Jennifer! Britten is an amazing blessing and I just can't look at her enough!

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About me

  • I'm Jason Marshall
  • From Lubbock, Texas, United States
  • I'm a Christian, Husband, Dad and wear a hand-full of other hats including being a certified kettlebell instructor. I live in Lubbock, TX and currently own and operate a personal training and performance enhancement business dubbed Lone Star Kettlebell. I also work full time for a local bank where I just passed my 12-year anniversary. I love everything about strength training and physical fitness....the fight, discipline, dedication and intelligence it takes to achieve tangible goals really appeals to me.
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